Don’t Hold Grudges

Posted: September 28, 2011 in Well-Being
Tags: , , , , , ,

Holding a grudge is one of the worst things to do to your mental health.  Nobody wins.  What I’m suggesting is try to forgive, but do not forget.  Letting somebody beat you down or screw you over again and again is also very unhealthy.  If there is a person like that in your life it’s best just to let that person go and part ways.

“Separate yourself from fools.”  

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